Showing posts with label RutaVaLa. Show all posts
Showing posts with label RutaVaLa. Show all posts

Friday, July 5, 2013

Oils and Travel

I have spent some time traveling this week and let me share what I plan to bring and why.

1. Thieves Spray:  It is a MUST have for me. I will be spraying everything on the airplane that I touch with this. I will be spraying it at each table I eat out at to sanitize it as well. I will use a quick but intense spray in my mouth if I feel like I could have caught something or may be getting sick.


2. Purification:  Yet another way to get rid of odor or kill germs where I am. You can even put it on a cotton ball or a cloth and place on an air vent. 


3. RutaVaLa: My baby sleeps SO much better with this and I am not about to change that. I use a little on the back of her neck and her feet before bed. With us not being at our normal home environment I feel it is even more important.


I plan to keep my oils safe during travel by keeping them in my carrying case. I love this thing and don't know how I would take my oils safely without it!!



Until next time ...


Heather



Friday, June 28, 2013

RutaVaLa ... Ooh la la!

Having trouble sleeping? Try the RutaVaLa blend!


A bit of this on the bottom of your feet and/or the back of your neck and prepare for some great sleep! 

It does not seem to act the same as some common over the counter meds or prescription meds. It does not just hit you out of nowhere quickly with a hard sleep. It is gentle. It eases in. I do not fall asleep immediately but I get better quality and longer stretches of sleep. 

I even use it on my baby. It has added on average about an extra hour between wakings. If you know my situation with her then you know that is HUGE. She also goes back to sleep very easily and so do I. 

If you have not tried this oil you are missing out.

Until next time ...


Heather